Lemon balm (Melissa officinalis) is a herb that has been used for hundreds of years to promote relaxation and reduce anxiety. Some of the benefits of lemon balm include:
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Reducing anxiety: Lemon balm may help reduce feelings of anxiety and promote a sense of calm. This is why we use it in Calm Bomb.
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Improving sleep: Lemon balm may help improve sleep quality and reduce symptoms of insomnia by promoting relaxation and reducing anxiety.
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Reducing stress: Lemon balm may help to reduce stress and promote feelings of well-being.
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Improving cognitive function: Lemon balm may help to improve cognitive function and concentration, and may also help reduce symptoms of ADHD.
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Reducing symptoms of cold sores: Lemon balm may help to reduce the symptoms of cold sores and may also help to prevent outbreaks.
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Supporting the digestive system: Lemon balm may help to relieve symptoms of indigestion, such as bloating and gas.
We found it highly effective for all ages.